What is the main goal of NoFap?

My goal is to completely eliminate PMO from my life, 90 days is a good start. Even when I start getting these superpowers, to keep going and not give in. I want to get this bad habit out of my life and never go back.. Obviously the O part I'll be doing when I get married.

 

I am new what is PMO?

 

Porn Masturbation Orgasm. I just like to use PMO, as it's much shorter and just sounds a bit more polite.

 

Oh Okay. Great thank you! There is a lot to know on here

 

I would like to get involved with a challenge. How do I do that ?

 

Go to the NoFap home page and click on to the NoFap terminology tab to learn the lingo of reboot and recovery from PMO addiction.
Good luck.

 

Thank you

 

We are each here because of some issue in our lives, something that we no longer want to live with. We are convinced that the dopamine dependency from our PMO habits has damaged us, and we need to break the cycle. Since we are each here for our own reason and with our own background, there are a variety of goals. Some are planning on celibacy for life, while, on the other end of the spectrum, others are fixing their PIED condition with a goal of banging as much as they had been fapping. Most of us are far from either extreme. All of us want to break our dependency on dopamine, and we are hoping that our reboot will help us do that. After our reboot many have the goal of settling with a partner and reaching O regularly together. Others are going to MO occasionally until they find a partner.
In general terms, our goal would be to live a full life free from any dependency on dopamine. How that plays out in each life will be unique. Sadly many will not find a fuller life, and will relapse. I believe that we each need to fight to seek a new full life as strongly as we strive to give up PMO. We need to study, develop our hobbies, enjoy the arts, live spiritually, and strengthen our relationships with family and friends.
Best of luck with your new life.

 

My goal is to treat my erectile dysfunction.
I'm 19 years old and can only get it up to porn. Obviously this is not healthy at all.
Nofap is the only way (that we know of) that can cure PIED (porn induced erectile dysfunction)

 

It certainly helped me. Morning wood on day 4, and I was totally motivated to finish my reboot. I thought wet dreams were a story from ancient times, but I've had a few of those. Life is far better on NoFap than it was PIED on PMO.

 

Main reason why i do noFap is because benefits. I feel better, sleep better, here is big confidence and a lot of other things. I am not PA.