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Post published by IncenseCedar

Greetings: First timer here, but a long time meditator and practitioner. Wondering how others use their mindfulness practice to stay clean.
Nekkhamma, Awakening123 and 2525 like this.
Khufu more_vert
Khufu
i try to meditate before work or before i go to sleep
Awakening123 more_vert
Awakening123
I am trying for 3-4 hours of zazen everyday.
IncenseCedar more_vert
IncenseCedar
I'm regular M-F, 20 minutes right after I wake up. Weekends I like to sleep in :)
Matt T more_vert
Matt T
I'm a "lapsed" meditator. Perhaps now is the time to get back to it. My overactive brain has usually made it difficult for me to stay in a meditative state. Gotta do something!
Awakening123 likes this.