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Post published by faxmaddick

Someone help me out please! I keep getting to a three day streak, feeling good and mostly asexual, and then day three hits and when I'm laying in bed either before I sleep or after I wake up I get super horny, and triggered. I mainly get triggered by the idea of not being able to get an erection, it's easy for me to get it in my head that it's some sort of chemical thing I have, between being gay and having health issues and having been into sissy porn my sexual reward system not functioning is an honest to god turn on! It's kind of sick and I would like it to stop, but since it feels like it's just naturally that way, I feel like there's no point in rebooting, up until after I relapse of course. The only thing that give me an erection is thinking about how I can't get an erection and then watching porn (in most cases). It's very sad and it needs to stop.
SLAA1 more_vert
SLAA1
My two cents: just stop. Stop everything. Sit with you even if you don’t know who you are. After a while, you’ll start to change. But the first order of business is putting all “dopamine” down.
Nwmat1138 likes this.
modernstore99 more_vert
modernstore99
Now since you know what makes you relapse and what it feels like after you relapse, remember the signs/triggers that make you relapse, and what it will feel like next time you relapse. For people like us, it's not about how we fail, it's about how we learn from the failure and grow. What I do when I have urges (I also haven't had urges in a while now, they only happen intensely for like the first two weeks) is I exercise until exhaustion. I'll either do some sprints (like 100 yard sprints like 15-20 times) or I do pushups. When the urges were bad, I did 150 good pushups a night so I was too tires to even notice them.
goodguy1225 more_vert
goodguy1225
Fill your life with something other than PMO and fill your mind with something healthier and more productive than fake fantasies. We only get one life and it’s meant to be lived not consumed by PMO. If you’ve had a PA for some time you may struggle to figure out what interests you, that’s fine. Take this as an opportunity to try new healthy productive things and your body and mind will thank you. Remove the parasite of PMO from your brain and take back your life.
Foxhole likes this.