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Post published by Donnie999
Hi,
I'm 36 and have been addicted to porn since 15 years old regularly ejaculating, the best I've been NoFap is for about 2 weeks and have had constant relapses. I need help to once and for all stop fapping. I've have noticed over the years it has depleted my sexual energy and caused adverse effects especially when performing in bed.
I am a Daoist/Buddhist since the past 1-2 years from being catholic raised, I eat very well (mainly organic/heirloom foods), meditate (taichi, yoga etc), work and try to look after myself health wise.
Please help.
Christoph108 likes this.
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Nekkhamma
Taking it one day at a time has been very helpful. Maybe take some of the smaller challenges, too? Take the 3 day challenge, then the 7 day challenge, then the 14, etc...
Christoph108 likes this.