Post published by manav007

NOFAP DAY 60!

Hey guys I am Indian guy who is on nofap journey since i heard about nofap i have tried so many times to do nofap i have failed several times at one time I made a streak of 21 days but then I just relapsed i don't know why my urge was so hard i don't have any control on my self after 21 days i started my nofap journey again now i am on day 60 and I am so happy to be a Fapstronaut here are some benefits I realized after 60 days of nofap:-

1. INCREASE IN ENERGY LEVELS:- I feel so much energy in myself even I am not on proper diet (not on a proper diet doesn't mean I am eating junk food) proper diet means eating a balanced diet even I am not on proper diet i can easily do 50 pushups at one time.

2. INCREASE IN FOCUS:- My focus is now on next level I can do anything with focus also another reason for my focus can be because I am also meditating for at least 30 minutes sometimes I do for even 2-3 hours but I think because of a combination of both my meditation and nofap my focus has increased.

3. ACNE HAS GONE NOW:- I was having lot of acne on my face and my skin color was not fair enough now i am having a glow on skin and my acne has gone just like a magic.

There are lots of other benifits i realised after nofap but these are the main benifits that i have realised as Fapstronaut