-
Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.Dismiss Notice
Post published by Marshmelloyellow
Hey Guys, even thou I'm doing this challenge and resisting, I'm not able to transform my perception towards porn, like I keep scrolling down on instagram or something trying to find some shit. I mean what I really what is to see how bad porn really is....any advice?
more_vert
belio123
I will summarize:
Spend a bit of time everyday (10 mins to 1H depending on how much free time you have) learning about PMO addiction - it's effects / causes / cures... - the reason for it you will find here - https://forum.nofap.com/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/
If you read this (it's very long, so i recomend reading 1 season per day, it will explain all you need to know)
MightyLionRoar likes this.
more_vert
belio123
Other sources of knowledge to look into are:
- Youtube videos on NoFap - i recomend the channels "Universal Man" and "Noah Church"
MightyLionRoar likes this.
more_vert
Tannhauser
I would recommend making a list of 1) How Porn impacts me as an individual, 2) How it impacts those around me, and 3) how it impacts those who produce it. Be honest and make a list of all the pros and cons you can think of.
Ὀρφεύς and MightyLionRoar like this.