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Post published by LonelyStrength
A question if maybe anyone has experience this before ... but has anyone experience strong or extreme anxiety after relapse ? the past 2 weeks after 2 relapse within that time frame I had anxiety at night where i couldn't sleep and felt heavy anguish, but also in the past i wouldn't feel like this... Is this normal? after affect of continuously trying to refuse sin? ... this does hurt , real pain mentally and physically ... confused here ... thanks guys
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Vicit_fidem
I don't experience anxiety after a lapse, but more of a "down" and feel numb. Sorry to hear about your anxiety. Will reading your Bible before sleep help?
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SilentWolfSong
I do get anxiety after a relapse, but I think it exacerbates the anxiety I have genetically and from my childhood
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Vicit_fidem
I see. Have you sought any help for this in the past? I think I am a bit naturally anxious to begin with, maybe from some childhood events. But I never linked it to the relapsing. (I'm sure it doesn't help. I notice it makes it harder to socialize)
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SilentWolfSong
I'm not OPbut it definitely made it harder to socialize, esp working in a highly-female place of work. Shame works a number.
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Vicit_fidem
@SilentWolfSong woops i didn't notice that haha. definitely. I'm in nursing and it's female dominated too. After around the 3 week mark I noticed better confidence and just overall better socializing with coworkers. If only I remember this more often in moments of temptation!
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skybrowser
I wouldn't say I experience extreme anxiety per se after a relapse. I definitely feel shame, disappointment etc, but I'm aware the enemy will use that moment to try and 'kick me' while I feel down but I remind myself or even say aloud that I'm redeemed by the blood of Christ keep on going. If I feel worse than usual than I would probably listen to a sermon whilst going for a walk if it is day.
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