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hello my name is smit panchal my from gujarat, india
i am newbie
any one can tell me about this group which kind of activities are perform here.
go to 'update day count ' and take up a challange of 7 dyas or 30 days or 90 days and post your streaks daily on this site through 'post new thread' .To get even clarity download pdf of 'getting stated with NoFap' and read
in this group we understand the problem of porn and also try to restrain ourselves from fapping. as rahul said take up a challenge. It does not matter what is the result. create a journal of your progress. read other's experience . happy NoFap.