1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Post published by iamtheway

Hello I just wanted to introduce myself. I have been on the spiritual path for decades. I've practiced Transcendental Meditation for over 35 years and also do energy healing and other practices. Despite all of that I have not been able to give up porn. Look forward to meeting you all.
Deleted Account likes this.
vulture175 more_vert
vulture175
hello, What do ya focus on while meditating?
iamtheway more_vert
iamtheway
I do TM (Transcendental Mediatation). It's very simple, it works with a mantra, a meaningless sound, just focus on that without effort and then it dissapears leaving silence.