Post published by jenthleth

What do you guys recommend as a good way to quickly stop urges in the moment?
Tao Jones and Captain Lawrence like this.
Captain Lawrence more_vert
Captain Lawrence
Identify what triggers the urges. For example in my case, boredom and loneliness are two things that trigger urges and urges trigger PMO so she. I feel bored I try to look for something productive to do and the same case in loneliness I try to be in company of people as much as I can
emanuel_free and jenthleth like this.