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IF it helps, it's been working for me. The first two weeks were really hard but it's gotten easier and at three weeks I've lost my desire to look at porn. Hopefully this won't change when I try masturbating in a week -- my personal goal isn't to stop masturbating when I don't have a partner, but rather to stop porn. (I know that some people consider masturbation a sin and I've gone back and forth on this myself, but my personal take on it is that it's an overinterpretation to assume that the Bible condemns this, since it seems to me that the few applicable passages are specifically addressed at adultery.)