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I am new to this.Anyone willing to take a 7 day challenge with me. Thanks in advance.
Awesome. Welcome. Welcome to better life filled with happiness, health and respect for women..
Guys...today was a great day. I felt motivated to keep on ... I think it's working as a group. How about you ..
great to hear that Yog, and yes being a part of a group and being held accountable is a big help i think
Exactly! Human connection is one of the best motivator to go on in every aspects of life
I have gone few months without PMO earlier but then I relapsed. I found the Nofap handbook very useful. I have practically experienced that the week after relapse is very challenging and important. This is because the mind tricks the person suggesting that it's ok ..anyways you have lapsed..have some good time..and you can go back after few days....& That's exactly where a person gets trapped when he's alone.... Now, I am stronger and I wait entire day to tell you guys that I am going strongly.... All my urges are going away coz I don't want to come back and tell that I failed..and that's what keeping me strong... Thank you !!
good jog yog, and sounds like a good handbook
Going strong my friends..... How are you guys doing
Fine..I'm at day five now. What bout u
going strong, no desires to look at that crap so all good, keep it up guys
day 30 we get our first event, climb that damn mountain
I completed 4 days .... Yeah... I never felt this determined earlier. I think I am doing fine... Working in a group matters.. now I am understanding the real power of groups and communities.
Awesome. I am going fine, and your post has motivated me a lot. Thank you.Thank you... No desire to look at that crap. I am determined to go even stronger now...
Yup.. count me in ... I am telling you that I am not going to disappoint you guys, and all of us are going to celebrate our first events...
Since the time I have left that crap, I am thinking about new activities.. walking, gym, developing new interested.. and I think it is a very positive sign
Great job yog, and that determination you have will drive us as well, 4 victories and many more to go
Yup.. definitely. I did some reading and found that sperm cycle is 74 days i.e. it takes 74 days for creation of sperm. This might be the reason NoFap guide says that anything below 90 days will not be that beneficial... If that's so after 90 days ..a person should have a cycle completing everyday ! and that might be the reason for them to suggest 90+ days at a minimum...
So basically this is now a lifestyle change for me... Whatever I was doing earlier is a thing of past...
I am on day 5.... I have downloaded a counter app called Rewire Companion on my phone, and as I have to live this lifestyle... I just gonna believe in this...live this with whole heart & strength... and let this app do all counting for me....