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For me one day is 24 hours
Just do not go on a binge so that you don't lose all the benefit obtained so far
In my first 30 day streak i felt ill too and i was told that it was withdrawl simptons,now im in another with 20 days and i am sick again with a...
I know what you're talking about i've been through the same problem many times,i lost a streak that way it is as if one fap Sleepwalking And wake...
Ya grasias a Dios he superado la adiccion a fantasear en Un 90% Lo que hago cuando empienzo a fantasear y me doy cuenta es que la corto enseguida...
Hola a todos soy dominicano y empece en esto de la masturbacion como a los 12 años,siempre supo que no era una practica buena y siempre me...
Excelent but try to quit from fantazise because it delay some of the benefits nofap can give you due to the fact that it overstimulate your...
Hello guys I got a quration about fantasize,in my years Faping I used to fantasize too much moreover I haven't quit that habit yet even in a...
I'm on my 35th day And I'm feeling all those benefits Though In the last couple Days I've had two urges that almost cost my streak and It happens...
My 33th day and startin to feel the benefits,yesterday I tried to seduce two different women and one of them gave me her number,waooo I was able...
I will get there I'm confident on it,the urges are completly gone just some phantasys but it doesn't put a deal in my streak