Well my friend, it's not like I am spending it. I am using it. In a very useful way. The real change in the world come from all the small things ;)
Well, I said that I'd come here to comment on my progress and went completely silent instead. Here are some comments.
The most important thing is that I didn't binge once on the things from my challenge list. And if I notice something that is not on this list and is a problem I'll just add a new rule.
atleast you notice you are wasting important time on unimportant stuff... yup its too hard to avoid youtube... i have pause my search history and also watch history so i dont get many recommendations on my timeline all i see is mostly from the channels i have subscribed
I have an idea. The goal is 90 days with no internet video of any kind (YT, TikTok, etc.),no games and social media, only tiny exceptions.
I think I got pmo in check, now I have to get rid of other addictive things - excessive social media, YT binge watching, etc.
@seaguy44 thank you, it's a really good and helpful question, got me thinking. I do have some tricks written down in my notebook, but I should really look for a mental attitude change towards these things - just like with nofap.
Should I start a reboot log or a self improvement journal, the separation of what belongs where confuses me.
depends what your goals are. you can have one journal for all but structure it in relation to your goals.
I view the reboot as one milestone in my self improvement, it's just that it's not really clear for me what goes where.
Over one month clean. The only notable plus is no wasted time on pmo. But I find other ways to waste it, guess I'll need far more work.
I heard that after a 90 day reboot you'll be able to move an X-wing using your mind or smething like that? I don't know though I haven't gotten that far yet.
