Aadam Khan

Fapstronaut, Male, 22

Day 64 without masturbation and porn. I had 1 urge but I managed to avoid it by using the panic button on the Nofap website Aug 17, 2018

Aadam Khan was last seen:: Nov 13, 2018

1. Aadam Khan
  Day 64 without masturbation and porn. I had 1 urge but I managed to avoid it by using the panic button on the Nofap website
  
  Aug 17, 2018
  1. spaces, Warrior Within, Foxislander and 2 others like this.
  2. Deleted Account
    Congrats on 64 days
    
    Aug 17, 2018
    
    spaces, Warrior Within and Foxislander like this.
2. Aadam Khan
  I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop masturbating and watching porn?
  
  Jun 13, 2018
  1. What I Do That Defines Me and Deleted Account like this.
  2. Deleted Account
    Install a Porn Blocker
    
    Jun 13, 2018
    
    What I Do That Defines Me likes this.
3. James0224
  https://www.nofap.com/forum/index.php?threads/one-step-away-from-a-relapse.173368/
  
  May 18, 2018
  1. What I Do That Defines Me, Kcolrehs and Deleted Account like this.
4. Aadam Khan
  I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop masturbating and watching porn please?
  
  May 18, 2018
  1. What I Do That Defines Me and Deleted Account like this.
  2. Deleted Account
    Start by forgetting everything past. Start fresh and dont look back.
    
    May 18, 2018
    
    What I Do That Defines Me and Aadam Khan like this.
  3. Deleted Account
    Message me if you need to talk
    
    May 18, 2018
    
    What I Do That Defines Me and Aadam Khan like this.
5. Aadam Khan
  I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop masturbating and watching porn?
  
  May 6, 2018
  1. What I Do That Defines Me likes this.
  2. Kirat24
    Do feel too guilty. At least you are trying your best.
    
    May 6, 2018
    
    What I Do That Defines Me and Aadam Khan like this.
6. Aadam Khan
  Day 5 without masturbation and porn. I had 1 urge today, so I did pushups and held my breath for as long as possible. It helped.
  
  May 1, 2018
  1. What I Do That Defines Me and (deleted member) like this.
  2. Deleted Account
    yess.Great Job
    
    May 1, 2018
    
    What I Do That Defines Me and Aadam Khan like this.
7. Aadam Khan
  Day 3 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Apr 29, 2018
  1. What I Do That Defines Me, Kcolrehs and avyash like this.
8. Aadam Khan
  I have just watched porn and I feel like shit. Can somebody give me some tips on how to stop watching porn please?
  
  Apr 19, 2018
  1. What I Do That Defines Me likes this.
9. Aadam Khan
  Day 5 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Apr 15, 2018
  1. What I Do That Defines Me, Deleted Account and Leonzh like this.
  2. Deleted Account
    Things do get easy once you persist ;)
    Hope you get all you aspire for. Have faith in Him!
    
    Apr 16, 2018
    
    What I Do That Defines Me and Aadam Khan like this.
10. Aadam Khan
  Day 1 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Apr 11, 2018
  1. What I Do That Defines Me and (deleted member) like this.
11. Aadam Khan
  I have just watched porn and I feel like shit. Can somebody please give me some tips on how to stop watching porn please?
  
  Apr 9, 2018
  1. What I Do That Defines Me and (deleted member) like this.
  2. View previous comments...
  3. Aadam Khan
    I watched porn on my phone
    
    Apr 9, 2018
    
    What I Do That Defines Me and (deleted member) like this.
  4. Deleted Account
    Buy an old type phone, retire this one!
    
    Apr 9, 2018
    
    What I Do That Defines Me and (deleted member) like this.
  5. JustinX
    Excuse not accepted. You can install porn blocker also on your smartphone (I have one on my older iphone)
    
    Apr 9, 2018
    
    What I Do That Defines Me likes this.
12. Aadam Khan
  Day 12 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Apr 9, 2018
  1. What I Do That Defines Me and Deleted Account like this.
13. Aadam Khan
  Day 9 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Apr 5, 2018
  1. What I Do That Defines Me, Deleted Account, Deleted Account and 2 others like this.
  2. Deleted Account
    Keep going!
    
    Apr 5, 2018
    
    What I Do That Defines Me, Deleted Account, Aadam Khan and 1 other person like this.
  3. Aadam Khan
    I will!
    
    Apr 8, 2018
    
    Deleted Account and Deleted Account like this.
14. Aadam Khan
  Day 5 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Apr 2, 2018
  1. Deleted Account, Deleted Account and Deleted Account like this.
  2. Happy Gnome
    Congrats Aadam, keep on going!
    
    Apr 2, 2018
    
    Deleted Account likes this.
15. Aadam Khan
  Day 4 without masturbation and porn.
  
  Apr 1, 2018
  1. Deleted Account and StraightEdge3616 like this.
  2. StraightEdge3616
    Good job, keep going!
    
    Apr 1, 2018
    
    Deleted Account and Aadam Khan like this.
  3. Aadam Khan
    I will!
    
    Apr 2, 2018
    
    Deleted Account likes this.
16. Aadam Khan
  Day 3 without masturbation and porn.
  
  Mar 30, 2018
  1. Deleted Account, Deleted Account, StraightEdge3616 and 1 other person like this.
  2. StraightEdge3616
    Good job, keep it up!
    
    Mar 30, 2018
    
    Deleted Account, Aadam Khan and Deleted Account like this.
17. Aadam Khan
  Day 1 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Mar 29, 2018
  1. Deleted Account, StraightEdge3616, Deleted Account and 3 others like this.
  2. Navdeep
    Good job
    
    Mar 29, 2018
    
    Deleted Account, Deleted Account and Aadam Khan like this.
  3. Aadam Khan
    Thank you
    
    Mar 29, 2018
    
    Deleted Account and Navdeep like this.
18. Aadam Khan
  I’ve just watched porn and I feel like shit. I went 7 days without PMO.
  
  Mar 27, 2018
  1. Deleted Account, Navdeep, 2525 and 3 others like this.
  2. Deleted Account
    dont watch it kick hard to the porn ass
    
    Mar 27, 2018
    
    Deleted Account, Aadam Khan, Rising Sun !! and 1 other person like this.
19. Aadam Khan
  Day 6 without masturbation and porn. I didn’t get any urges, so it was fine
  
  Mar 26, 2018
  1. Deleted Account, Deleted Account, Deleted Account and 4 others like this.
  2. Deleted Account
    Good Job!
    
    Mar 26, 2018
    
    Deleted Account, Aadam Khan, Deleted Account and 3 others like this.
20. Aadam Khan
  Day 4 without masturbation and porn. I had 1 urge, but I managed to avoid it by doing push- ups.
  
  Mar 23, 2018
  1. Deleted Account, Rising Sun !!, Deleted Account and 3 others like this.
  2. Deleted Account
    Yeah push really helpfull great job
    
    Mar 23, 2018
    
    Deleted Account, Rising Sun !!, Aadam Khan and 1 other person like this.
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Aug 22, 2002 (Age: 22)
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Aadam Khan

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