Recent content by Aadam Khan

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    Day 64 without masturbation and porn. I had 1 urge but I managed to avoid it by using the panic...

    Day 64 without masturbation and porn. I had 1 urge but I managed to avoid it by using the panic button on the Nofap website
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    I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop...

    I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop masturbating and watching porn?
  3. A

    I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop...

    I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop masturbating and watching porn please?
  4. A

    I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop...

    I have just relapsed and I feel like shit. Can somebody please give me some tips on how to stop masturbating and watching porn?
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    Day 5 without masturbation and porn. I had 1 urge today, so I did pushups and held my breath for...

    Day 5 without masturbation and porn. I had 1 urge today, so I did pushups and held my breath for as long as possible. It helped.
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    Day 3 without masturbation and porn. I didn’t get any urges, so it was fine

    Day 3 without masturbation and porn. I didn’t get any urges, so it was fine
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    I have just watched porn and I feel like shit. Can somebody give me some tips on how to stop...

    I have just watched porn and I feel like shit. Can somebody give me some tips on how to stop watching porn please?
  8. A

    Day 5 without masturbation and porn. I didn’t get any urges, so it was fine

    Day 5 without masturbation and porn. I didn’t get any urges, so it was fine
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    Day 1 without masturbation and porn. I didn’t get any urges, so it was fine

    Day 1 without masturbation and porn. I didn’t get any urges, so it was fine
  10. A

    I watched porn on my phone

    I watched porn on my phone
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    I have just watched porn and I feel like shit. Can somebody please give me some tips on how to...

    I have just watched porn and I feel like shit. Can somebody please give me some tips on how to stop watching porn please?
  12. A

    Day 12 without masturbation and porn. I didn’t get any urges, so it was fine

    Day 12 without masturbation and porn. I didn’t get any urges, so it was fine
  13. A

    I will!

    I will!
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    Day 9 without masturbation and porn. I didn’t get any urges, so it was fine

    Day 9 without masturbation and porn. I didn’t get any urges, so it was fine
  15. A

    Day 5 without masturbation and porn. I didn’t get any urges, so it was fine

    Day 5 without masturbation and porn. I didn’t get any urges, so it was fine
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