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Like most offices, my office has free coffee too. That would be the biggest trigger to consume it. But I hope I could say No to myself.
I woke up late today. Didn't have good night's sleep. A perfect excuse to have caffeine. But I hope I could see through these excuses and stay...
Thanks for the advice, noted
You can always start small
In these 6 days, I want to stay away even from mildly caffeinated drinks like green tea. Hoping to finish this challenge that I have started.
I have tried to get rid of caffeine many times. Always failed. This time I am not keeping a month long challenge. Just 6 days challenge. I know I...
I didn't know there was a relation between caffeine and libido. But it surely was a big factor in my early NoFap journey. Caffeine would keep me...
Thanks. I am not on any med. A few years ago, I had taken sleep inducing pills, not any more. And yes, it's been more than a year that I am...
It hampers with my sleep. And it makes me consume more sugar. But more importantly, if I try quitting it, I become non-functional. I crave badly...