Ahiphena

At this point I'm having more women problems than fapping problems. Progress? lol

Doing okay NoFap wise, but messing up my routine and schedule lately. Esp. sleep wise.

Relapsed after 36? days this morning. Ugh.

Things are good. Longest streak yet, spending the weekend with someone, feeling okay.

3 weeks.

Too tired to sleep.

I don't want to want porn.

For the first time in my life, someone told me they loved me in a non-platonic context. Interesting.

Think about all of the times you aren't thinking about PMO.

I'm starting to see the importance of making new habits. I can't expect urges to go away if I do everything the same, just without fapping.

I haven't had a long enough streak to report any huge results, but I've noticed that I start desiring more interaction after a few days.

Staying away from home helps a lot. Remember to get out of the house, even if its just for a short walk.

Strong urges tonight.

Things I've learned from NoFap so far: I need better stress management and coping skills.

Stressed but okay. Worried about a nofap buddy too.

One day at a time.

Interesting how easy it is to be stoic in the moment but feel like collapsing afterwards.

Really crazy and bad day, but on the bright side I've had almost no urges.

Currently in a bad cycle, but I'm trying.

thanks for the support