Recent content by Akatsuki

I am limitless.

Day 11

Pride. My Pride.

Think of this one like you will get whatever you want if you can make this try worthwhile

Thanks Coach

Thank you, I read about it and realised I was going wrong all along.. From now, I am going to follow this track. Protein at least 180g and Calorie under 2100.

I thought something was going wrong. Thanks for your suggestions. My goal is fat loss. I don't consume meat, what do you think I should get it from, supplements? Also, if I consume this much, wouldn't my calorie intake be high? I read that It should be Calorie Deficit diet for fat loss. So, my...

Reboot reboot everywhere, but noone tells what to reboot with? After day x or so, our brain starts rewiring itself. This is when you feel bored or hit the flatlines they say. This is where I am at the moment. Now to the point, what is rewiring ? -》Brain looks for other things than porn...

I know this but still wanted to know from an expert. My diet is veg + egg, no meat. This Is what sums up my daily diet consumption. I am working out 4-5 times a week. Height: 175 cm Weight: 84 Kg Age: 24 Is the proportion % right for fat loss? It's around 1900-2000 calories

Day 7

Congrats !

Nice One.

Day 4. In

Day 4, I am in.