Relapsed last night. I'm an addict and I'm mentally ill.
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Is this addiction impossible to overcome after failing over and over again for nearly 10 years? Why do I lose the will to change?
My life. I had finally become a clean person, I was healthy mentally and physically. But now I'm in the mud, lost it all, slipped and fell.
A year ago, I opened my account and set myself a serious challenge. I'm proud of myself for lasting months and integrating good habits in-
It's sad how much a relapse can damage you after a long streak. One mistake and you hit rock bottom again. Please don't give up.
Went through a bad slump since I relapsed last month, and I want to end this now. I can't guarantee anything but I really want to succeed.
30 day redemption streak begins today! I haven't lost the will to change. I'm feeling very anxious but I will try my best.
I miss those days when NoFap was effortless. I went months without urges and I was moving forward in life. But they never truly disappear.
Can't stop fapping, how fkn shameful. I just hope I can go one week clean. Is that too much to ask for? I think I need handcuffs.
I learned that failure is inevitable and I ain't no super man. I didn't do well but atleast I did my best.
I will start over again, tomorrow comes today. This time I will set a realistic goal of 30 days, Long periods without PMO is crazy hard.
Relapsed after 59 days, It's over. Couldn't sleep at night, Temptation was too hard to resist.
- I was in the process of moving out into a new apartment and it kept me busy for a while. But the urge never disappears.
I'm back and I'm 40 days free! Things have changed, I go out often, exercise, meditate, read books, and my life is finally straight again.
Message to my future self - You're close to 30 days, you must win this fight, you mustn't damage yourself anymore. You've too much to lose.
- I've been stress until the urge hit me last night. NoFap for the rest of my life is surreal, but I haven't lost the will to change.
Week 2 Complete! On day 7, the urge was extreme, I was one step away from doing the deed, but I killed the urge. I won the first battle.
- I feel relaxed and spiritual, I have more confidence and a stronger desire to succeed. I will run outside more often. Make better habits!
Week 1 Complete! It ain't easy, I think about doing it everyday, but the devil hasn't confronted me yet. Reading and Meditating helps a ton.
Day 1: Let's do it! First week is no problem, the second week is when the urges get dangerous. I will begin meditation, reading, etc.
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