I find it helps to dig in and learn everything you can about how to get off of PMO, and apply that info to your life. Go binge want the "Universal Man SSMS" series on YouTube, read "Your Brain on Porn", learn how to use self-talk to rewire your brain. Treat getting off porn like you might treat a military operation, where the enemy is your brain's false wiring to cause you to relapse.
You wouldn't just go in and hope for the best. You prepare. You learn strategy, weapons to route the enemy, and take every step to ensure victory. If porn keeps routing you, figure out why, and learn the skills and tools to NUKE IT from your life.
Often we slip up because of miswiring in our brains from P overuse. Search for "Reboot Regimen" or "Metascript Method" for tools I've found helpful to rewire those faults.
Haha, no need to apologize. Just illustrating a point. Sex isn't bad. We wouldn't be here w/o it. İt's actually f-ing amazing (pun intended). İt's the twisting of it that messes us up
You are whatever you feel like!Wait this decision made you even more miserable and now you have trouble reversing it? That happens I guess!
Literally the only thing media can pull out their ass about advantages of jerking off is "exploring yourself" and "pp feel good, dopamine"
i don't know exactly what ur asking, but if I am not wrong then u want to create new post thread of ur own like diary stuff. for that go to forum page select the section say new to forum or 20-25 etc when u enter there is a red button showing "Post New Thread" hope this helps
haha, i also dont know many things on forum and posting on status is the easiest way,,,, some one always tells me,,, so did i
I hate relapsing and I hate everything sex-related from infatuation to actual sex. I would cut my balls off but I have testosteron there.
Take a small walk, go feed somes fishes or ducks if you have a pond/lake where you can do so. Or maybe feed some street dogs if they are available. Try and divert your attention to some simple things in life.
Dick and balls are not just for sex. They’re also for hormone production and urinating. P has installed on our brains that sensations from our dicks is just about be prepared for sex 24/7. That’s not true. Dicks are part of our bodies. We can reorient what that energy means and what it is for.
