Recent content by Arpit Agrawal

You are the right place at the right time.You have cleared the first stage of realising your problems and how this is affecting you.Now whenever you have urges just think about what it has taken from your life.All it takes is just will power. At NoFap you are free to share your problems and no...

The fact that you realised your problems at a young age is very good and just keep in mind to continue exercising and follow a healthy diet having a strong Willpower is very crucial The beauty of NoFap is that no one will judge you and you are free to express your feelings Remember we are all...

Yes this is exactly what has happened with me . Now I feel more confident and have improved my social life

Your source of depression might be different.Try to think and analyse about your problems.sometimes depression takes longer to heal Seeking therapy is also a good option .Will help in speeding the recovery process

Talk to someone who you trust your frnds,family anyone Open up to them about your problems.You will definitely feel lighter,confident and positive . If possible get an accountability partner

Happens with many people.Feeling depressed is normal some even consider it as a beginning to recovery. Talk to someone who you trust.when I got depressed I took a walk and talked to my frnds .Remember therapy is also a good option.Helped me a lot. If possible try and find an accountability...

i have successfully managed to abstain from pmo for 47 days now.Some 15 days back i had a nightfall which made me dull, but now that i am somewhat healthy i am finding it difficult to control the urges. what should i do?

i have successfully managed to abstain from pmo for 47 days now.Some 15 days back i had a nightfall which made me dull, but now that i am somewhat healthy i am finding it difficult to control the urges. what should i do?

ok Bro thnkx a lot

Thank you brother

i fantasize all the time that is why i want to seek a therapist.yes nightfall mean wet dreams.i cannot stop thinking about sexual thoughts.they are always presnt in my head

Okay thank you man.

yes i am an indian i am in a similar situation.

i am also suffering from depression do i need a different therapy for that?

okay man thank you so much.