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Any podcast recommendations to listen while rebooting?I'm 2 weeks in and i felt urges because last night i dream of my ex.I blocked streaming...
I know for alot of people 8 days is nothing,But for me this is a huge milestone and i want to share with some of you guys that never pass that 7...
This is it! Finally! No urges at all! Usually it’s hard for me to get to even day 3 but the last week it’s been so easy to keep 8 days streak and...
is there an audiobook version to that book?
I know from the women expression's that they're just faking it and act like they love to masturbate all day on cams.It's full on acting there on...
i use screentime on all of my devices and then i change my apple id password to random letters then send it to a friend’s email.That way i can...
You are the most helpful person i ever met in this community. Wishing you a success and happy life!
I do read Gary Wilson’s book “Your brain on porn” and then i managed to keep a 3 week streak but afterward i forgot what i read and relapsed again.
Thank you so much this is really helpful for me.I know sex is overrated by someone who never done it like me.
I meditate daily for the last 2 weeks,I also exercises daily but it just really hard for me to break bad habits idk why it’s harder than creating...
Can anybody give nofap tips for a 18yo Virgin? I really need to stop PMO for life,I have some dreams i wanna achieve. My entrance exam is coming...