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B Bro first of all you need to understand that these are post acute withdrawals you are going through and it is common in the reboot process so...
Yes it will help for sure Meditation will make your recover faster :)
Hey guys, day 312 here If you guys any help from me then you can watch my videos on my youtube channel. I started that channel just to helps...
Blame it on the chemical changes bro. Drink more water and meditate daily :) Yes it's completely normal in a reboot.
That is completely normal because of the chemical changes happening in your brain. Drink more water and try meditation to ease out the process.
they did but for 1-2 weeks only
Bro urges will reduce with time as the impressions of porn will fade away day by day so stay strong and don't give up.
Brother my highest streak was 405 days and i got severe mood swings and headache. Only advice is to take good diet and meditation is must to speed...
Nofap will a roller coaster ride brother and any discomfort means your dopamine receptors are fucked up. So, give them some time to come back to...
Yes be mindful when you are with your smartphone and that should help.
Yes brother it's common on nofap and you are having post acute withdrawal syndrome which is common on nofap.
Yes secureteen works flawlessly :)
Well explained brother. I am feeling the same symptoms as well but things are getting better. Although process is of healing is slow.
Try secureteen parental control
You will feel worse before you feel better and the reason is that dopamine fix. Push through these withdrawals and then you will feel the benefits...
