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Day 17- ✅ Nov 27, 2019
Day 1- nothing new.. trying to break the cycle.. feeling depressed..
Don't give up what you want most for something you want now. Forge onwards! You're not far from reaping the rewards
Thx for the support guys, really appreciate it!
Alright guys, the 30 day challenge is now live- https://www.nofap.com/forum/index.php?threads/30-day-challenge.129693/
Halfway through day one.. abysmal day..
Relapsed again.. there's something grossly wrong with me..
Its okay, just keep trying.
Never lose hope brother
Naw... nothing wrong with you in particular, guy! The first few days are particularly intense... you (mistakenly) think your bod is running the show, the memories are still fresh, the chaser effect completely predictable... but for a lil PMOddiction, it all sounds normal! Don't beat yourself up: move on! We're with ya!
Day 3- nice day.. pretty smooth I would say.. still don't have the energy levels back up but still going good..
Going strong today for a change!! Feels nice to be back in the game
Thank you for your generousness....(likes :P) good luck mate in this journey and in life. .....
Day 2- slow day.. not very productive.. feeling low on energy, much more to come!!
Not a very pleasant start.. feeling worn out..
Check out one of my newest threads
Day 1- nothing much to tell.. smooth day overall, I'll get better..
Going nice so far..
You know what? I've had enough of this shit.. an update once a day isn't working for me. im gonna go out of the line and update twice a day!
Found out all about blue balls now.. just a tip for anyone who experiences it- take a hot shower.. that's right "hot" shower.. cold water doesn't work well as blue balls is a result of blood build up..the hot shower relaxes everything and let's the blood flow out.. ice can only numb the area, not release the blood trapped there..
Oh my god!! Guys, I gotta break the streak!!! I got blue balls!!! Hurts so bad!!!!!!!!
Keep an ice pack bro
Does anything really help that pain except the relapse?? That's the worst pain I've experienced in my life!!
Wash with cold water. Or keep cool water running.
Thanks for the follow! :D
You got it buddy..
Day 10-watched kingsman(2014) I hope you guys know the scene I'm talking about. had a tough day after that but I'm not giving up this time!!
Close call today, the chaser will be bad this time..
absolutely no electronics for the night.
Absolutely, otherwise I'm on a suicide mission!!
Day 9- not able to sleep at all let alone the quality of it when I get some. I feel some fatigue but I gotta get past that. not the best day
Day 8- brilliant day, got a lot of stuff done, work has piled up, need to get it all sorted out.. working with such energy is amazing!!
I don't know.. Go to a pharmacy, they'll help you out
@ThePleasureDelusion, if you find it hard to breathe with your nose, pretend to use your chin and point it into the direction of the sky. Doing this should be able to allow your nose to inhale more volume as it opens more airways.
Relax the back muscles as well, slowly inhale and exhale, and the diaphragm muscles that sits on top of the belly should have an easier time contracting as the chest will rise through every breathe.
Thanks for the likes, man.
@Third_Eye You're welcome bud..
"we are scared of snakes, but fear not because we are dragons"- Nefarious
Woo-hoo. I liked that quote on his profile. Remember seeing it. Glad you do the quote cool things, too. Plenty of wisdom and encouragement from our own NoFap friends!