Recent content by asbgca

0 days today, will check back in tomorrow

Relationships, romance, sex Excessive exercise (used to be running for me) Addiction to people, like obsessing about family members

Interesting. I came across Philip St. Romain a while back. He has some books and lectures about his kundalini awakening from a Catholic perspective. I wonder if a Catholic upbringing made it easier to take in Eastern wisdom for you. I know there's a long mystical tradition in Catholicism...

This is very true. Breathing slowly and being mindful of breath during sex is key. It can totally transform your experience of sex. One thing that works for me is to synchronize movement with the in and out breath and also synchronize your breath with your partner's. For many people (guys and...

Always happy to share what I know. If you're just starting out with energy meditation check out Mantak Chia's Healing Light of the Tao. I also strongly recommend Refuge Recovery by Noah Levine. This is an addiction recovery program based on Buddhism and a book that's actually a great...

Nice post. Reminded me of something I learned about Kobe Bryant recently. He's #3 right now on the all-time list of total number of points scored in the NBA. He's got more than 33,500 points. No surprise there, he's one of the greats. But here's the kicker: he's also #1 on the all-time list of...

I've heard of this mudra but never been able to achieve it fully. I think the skin that holds the tongue in place (frenulum) needs to stretch with lots of practice. I only know it as the tongue reaching back towards the tonsils. Then the amrita (elixir of immortality - what some say is actually...

I'm completely with you on this one. The ancients used to call ejaculation 'the little death' just for this reason. If non-ej orgasms weren't possible, I'd be seriously considering full abstinence right now. I can attest to this from my experience. It's possible to reach a plateau where your...

With practice you can separate orgasm from ejaculation, that's the key. The two are actually very different and are governed by different parts of the nervous system. For most guys they occur together so we don't really tell them apart. But men can have multiple orgasms without ejaculation...

I think you've got it wrong. The challenge OP proposed is to tell a beautiful woman that she IS beautiful - not that you don't know she is beautiful. To me this sounds like a perfectly normal thing to say to someone ... with one BIG exception. What many people (guys especially) don't like to...

Hard story man, I feel your pain. Sorry to hear about your job. Don't worry tho, money comes and goes. Once you're back to your normal self you'll get more hours again or another job. About the woman at the bus stop, cold approach like that is really tough to do so don't beat yourself up about...

Aww, that's the sweetest thing anyone on NoFap has ever done for me :p Seriously, that's a damn cute avatar. Sounds like a great learning experience. Dancing really has a way of forcing you to drop your ego and let go. Not to mention the m-to-f ratio. Did you have a thing for dancing from...

Have you thought of using one of those old-school lifts as your avatar? That would be kinda cool... or a hang glider up against an open sky. Just thinking out loud...

I have one. I've poured more self-pity in there than I care to remember. Though I've been relapsing on my bottom lines lately and not posting much.

I second that! First ask yourself what you want. You say that you like her, so that's a good indication that you want something with her. Usually it's hard to tell what a relationship will be before you try it. How can you tell the future? So one thing that works is to take relationships one...