ashketchum1001101

I've been doing well lately.. Using the forum very less..
How are you doing mate?..

On my way here I had bad urges, but from the 2 relapses I knew what triggered me and made a plan to avoid that scenario and I also had a proper plan in place what to do if I still get that urge. I forgave myself for the mistakes I did on my way.

Tldr:
1.Make a plan to face urges
2.Replace PMO with new good habits(You can't remove PMO just like that)
3. Forgive yourself for your past, give time you'll get better.
4. Keep yourself occupied
5. Don't sit and analyze yourself too much.(use time to do work instead)

Last but not least, I do have faith in God.

Thank you so much for giving out your precious time. Stay vigilant at every step. <3

Not only for urges.. It stabilises the mood too...

Yes! I really need to meditate more often....

Meditation ❤️

Thanks for the cheer up.. You are doing a great job too..

I haven't played in a while..soaked with university work..

Thanks a lot for checking out on me..

Thanks a lot man..You have assisted me, Thanks for that as well..

I'm doing good man, Hope you are doing fine.

Doing fine bro.. P.A.W.S is hitting me hard.. Coping my best with it.. Thanks for asking ...How are you doing??

I’m trynna be balanced. Otherwise, doing decent.
Stay aware! You got this.

you too man..we got this..

I saw it in the screen when I created the account.It was random. But its a nice coincidence the number 77 does mean something to me..lol..

it also means '4d' in hex.