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Finally made it, one year of NoFap, no watching porn, it was a long ride
In short and sweet terms, just maintain a healthy lifestyle. Period.
Short answer, yes its just as bad.
I don't ejaculate on purpose. Those days are over, but I can't prevent a natural bodily action from happening. And...
You either masturbated or not masturbated. Answer it yourself.
I agree. Each to his own and I respect that. I can understand your situation, yes. The difference in my experience is that I'm a 22 year...
I know it’s not for everybody but it’s an easy decision for me. I’ve been divorced for well over 20+ years and I have found that I am...