Make it a golden rule for you to NEVER consider opening a porn website again. Ever. It will undo everything you have worked for. You need to distract yourself with other hobbies. Even if you just have to leave your house and go to the supermarket, do it. Leave that zone temporarily which made...
I'm happy for you. I believe that as time passes, we can build a type of mental firewall that doesn't allow us to quickly get a sexual urge when we are being bombarded with images of woman on social media and in our society. You will be able to have self control and realize how painful those...
I know the feeling you are going through, and it's strong to admit what you just said. I understand. If you want to be in my shoes, simply keep doing what you're doing. You're already on day 2, that's 2 days of your life that you are in control of. I highly suggest you start other hobbies which...
Goog
Thank you man. Google and explore hypnotherapists which you can buy and download mp3s and the general topic should include improving your wellbeing, self esteem, old habits and such
Any goals other than not fapping should be good for you; anything from exercise to reading to (healthy) love making to taking care of a garden or baby sitting. As long as it has nothing to do with P shit, you are on the good side!
Sorry for the late reply. I recommend you to not watch any kind of P. You are flirting with an ugly habit that might explode again. Find yourself hobbies and think of the big picture of your life always