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Thanks for this encouraging post.
Well yeah, I'll have to fight the urge in the following days. I fell victim to it tonight. Crazy, CRAZY how the brain works.
Can someone explain to me what the chaser effect is exactly? I know what the effects are because I fell victim to it today, as I understand it....
Isn't everything we are trying to "get away" from a fake reality?
I've found myself having to walk away from certain television shows because of the content. It's crazy when you are going through a reboot you...
I feel like I get more hard ons when I sleep with underwear on. It seems like it's almost more of a trigger for me when I wear underwear. I know...
I think it's ok to scratch it.
Yeah, it doesn't cause me to do it but it might be triggering something long term.
Do you guys do this ? What's your thoughts on this during the rebooting process. I've slept naked a lot and I feel like it's more comfy but I'm...
Don't understand how this could be possible. Something that you can't control being a relapse.
Yeah, its good to pick something that is doable but also a challenge. Don't pick 1 day lol but don't pick 1 year. Pick what you think is...