Separate names with a comma.
Still going. I will get there. Have to communicate my needs and thoughts with others when needed.
Relapsed…. Will keep going. At least it has decreased tremendously
Mood: Feeling a bit numb at the moment
Mind full of multiple thoughts. Slightly stressed
Focusing on the big picture, will make it!!
I’m having a hard time. Will keep a daily schedule journal to stay busy. Not utilizing social media as well.
Feeling exhausted today, overworked but in a good way. Got things done.
Feeling alright, completing my tasks and staying focused. Did some exercise this morning.
Relapsed. Well I’mhappy that I’ve made it even longer now. Dust off and start
Update: came here to vent. Had a long day. some urges but best not to focus on that. Best to sleep on it.
Phew 2 weeks and still in it. Good. I have had urges wax and wane in the past 2 days. I am happy with the way things have progressed. I have...
Day 2 - urges wax and wane. I feel a bit down, nothing excessive. I managed to take better care of myself.
My new value: Treat yourself like you...
I've reset my counter. I slipped at the last second.
Feel relatively numb. Thoughts of pornography are quite intrusive. I have to make sure I do...
I have been away for many years. In-between, I managed to keep things at bay most of the time. Lately, porn has resurfaced and most of my healthy...