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Day 0, This addiction almost cost me my career, not to mention any important relationships. Am done!!
Today's thoughts; brain plasticity - our brains are plastic, and we're training them always knowingly/unknowingly - escalating to alarming...
Day 1, just what I was looking for PMO and premature ejaculn - fapping semi erect or even flaccid - fapping too quick to avoid being caught can...
Day 7, Recovery symptoms and signs - it can have different timelines for each individual - for some it starts at 2 or 4 weeks; others 2 to 6 months
Day 6, Symptoms that accompany or preceding Ed or DE (erectile dysfunction or delayed ..u know) - escalating to extreme genres - developing...
Thank you @Strongman7.
Day 5, Today's thoughts - 'living like a zombie; not alive not dead is how this addiction feels' Your brain on porn - being worn out all the...
Day 4, Today's thoughts - rebooting is resting the brain from chronic over consumption of Internet erotica - depression,social anxiety and...
Day 3 complete!!
Day 1, Today's thoughts Three scientifically proven benefits of NoFap - lots of time to do more important things - Dopamine system...
Day 0, Today's thoughts; Lots of ppl going thru the same stuff and lots have overcome it! Neuroplasticity is the slow but real scientific...
Day 14! Began
Day 12
Day 9
Day 7 complete... It's been Both blessing and a struggle. It's so hard to enjoy things like reading, work and social life with a desensitized...