Separate names with a comma.
Replaped again today. This is my 4th attempt, but the good thing is now I know how can I distract myself whenever I have the urge. Starting again...
Relapsed on my 9th day. The urge was too strong. Starting all over again tomorrow.
Thanks, man. I hope i can overcome PMO addiction.
I'd read books, but i have concentration issues. So, i can't read for long. I'd switch to youtube, watching nofap related videos nowadays. I did...
Today is my 8th day. I feel sleepy all the time. Is it normal? Can anyone advise?