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I can totally relate man, it's some kind of OCD, I've been there too... My advice is - maybe try to move this "To-Do-Lists" to the other aspects...
Trzymajcie się tam, ja od założenia tego wątku w sumie przeszedłem lekką transformację. Byłem typem z fobią społeczną, zamkniętym w czterech...
I'm starting.
I relapsed.
It's the end.
Well, it started from a procrastination, texting triggered me. I never felt that kind of tension. It's another lesson...
I survived the strongest sexual urge in my life.
I had a great day. I'm full of energy and confident like never before. My testosterone level is skyrocketing!
Saturday night. I'm laying down in my bed, feeling lonely as f*ck, noticing tension rising up inside of me. I didn't felt this in a really long...
I deny myself material goods in order to gain spiritual goods...
My libido is back. To be honest, it's just getting harder to cope with the urges...