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Checking in. Relapsed last five days. Yes, five days in a row. I was extremely ashamed, that's why I was away from here. I am starting again...
Checking in. Clean day. Gonna meet with a friend and have some casual drinks. Stay strong all.
checking in. went to a party. oh my god. it was difficult... anyways. no PMO at all. clean day for me stay strong all.
Checking in. Clean day. There are some urges but beatable. Stay strong all.
Checking in. Clean and busy day. No urges or hard-ons. I am slowly seeing the benefits of Nofap, as the total days without PM in my life are...
Checking in. Unfortunately this is not a check-in that I will get full points for. I relapsed. I did P and M. I think it was because of the...
Checking in. Clean and busy day. Changed the tires on my car so it was a day full of services, mechanics, guys / cars talk and testosterone. No...
Checking in. No PM. Had O with girlfriend. I guess that counts as a full point as my target is No PM, right? Stay strong all.
Checking in. It was a clean and tiring day full of airports and flights. Just came home now and about to sleep. Stay clean and strong all.
Checking in. It’s a busy day for me and very clean so far. Today I realized how so many triggers there are around us.. in social media, on tv,...
Checking in. No slip at all. I was waiting for my counter to turn into "Day 2" to check in but I see that it is not necessary. I am checking in...
Day 1 of 90 I failed after my first try which was 8 days. Now, thanks to this thread and thanks to the lessons learnt from my fail, I believe I...
It's really messed up. I relapsed after 8 days. This was my first try and my GF's pics are the reason. It led to porn, then porn led to edging,...