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Thank you Newman2day! Definitely won't allow myself to wallow in unhealthy visuals anymore. Going to try to be more deliberate and give myself a...
Thank you for the observation. I'm pursuing this path in order to improve myself, and to prevent much of the self-destructive escapism I've...
It was my first time trying it, and I was kinda proud for not fully doing PMO for a while. But lately life has just been stressing me out and I've...
thank you for your insight bud. hope you forgive yourself and retake the little steps, focusing on just one day of abstainment
Honestly, I think you can wait. 15 days isn't too long, and you could use the time to improve yourself (go to the gym, meditate, start a hobby,...
I think it depends on what kind of sex... If this is a long-term parter, your girlfriend or loved one, then why not? Treat sex as a special...
I think this happens when our usual coping mechanism is taken from us, but you're making a healthy step. Google or youtube a 5 minute meditation...
one day at a time... surprised that it's already 30. Nearly broke a few times but convinced myself to hold off for another day. feeling less...
Well I was doing well.. until about 30 minutes ago. Almost found myself going back to my 'tradition' to try and get over restlessness and finally...
Truly magic. 13 days and over 12% improvement. If you keep this up, you could be 180 days of awesome and 166.15% improved grades ;)
I am also 23 in and in university, feeling the same about my underachievements. Keep it up and do your best! The NoFap youtube channel is...
Appreciate the good vibes and responses, thanks guys. The extreme positivity has worn down a bit since I posted this thread, but i'm steering...
It's important to reflect and embrace imperfections, then acknowledge your potential for change. appreciated your sincerity
