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Thanks for sharing this video
The goal is permanent. Do you imagine yourself raising a family being in secret a porn fapper? I don't.
Don't let a relapse change your goal.
Another short video specific to this porn recovery community. Please share in your social media! We have a duty to send the message. [MEDIA]
Here is cool video to help [MEDIA]
Dear recovery friends, Watch it and do not foget to share it. You'll benefit from it for your recovery, it's very well done. [MEDIA]
I have never smoked, but I read an efficient method for quitting is to learn the harmful stats, however, it works best if you are good at numeracy...
You can frame it as if we were obese food addicts that had access to all the cakes and doing nofap is a regime, learning to say no to cakes
Don't give saliency to this shit, because then it's when you are trapped into addiction. Cultivate a cold mind and attitude.