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Stumbled but back on the horse, need to replace this habit with something else, any suggestions? Day 0/7
Day 3 checking in, lovely bit of insomnia going on haha but I'm all good, stay strong troops, choose life
Day 0 , starting small 7 days, let's go
Day 0, struggling again
Day 1
Starting from day 0 today to reset properly for a challenge, alcohol is a massive trigger for me it's the only thing that's making me slip atm so...
Made it 7 days , now restarting the week as I find small steps easier, 0/7
3/7
Slipped a couple of days ago and binged, very disappointed but not defeated, day 0/7 starts today drinking alcohol was the trigger for me so that...
1/7
I haven't been checking in, I haven't slipped but I'd still like to restart this challenge 0/7
The week challenges seem to be helping so I'll stick to 7 day challenges restarting today at 0/7 one week at a time seems to be more achievable...
7/7
5/7