BrohkenCompass

I think I'm lonely & bored... feeling that familiar pull to PMO. Resisting. Day *5

I acted out the last 7 days. Sex with spouse last night went as expected- poorly. PA & ED. But we felt closer than we have in a long time

Turning 44 tomorrow. Please do not become what I have. Please don't let Pornography take away your manliness and goodness and self-esteem.

A fight with the wife, now a fight against the urge to act out....

Not well at all.... Fighting images and urges. Feeling anxious. Ugh

Don't jerk off in February! https://forum.nofap.com/index.php?threads/the-february-green-day-challenge.302027/

Not gonna lie...looked at my calendar, thought I was on day 7....it's only day 4. That 1 day relapse messing with me. Moving right along!

https://www.nofap.com/forum/index.php?threads/the-february-green-day-challenge.302027/. Green day February kickoff Sunday night at Midnight

Taking new challengers on Feb 1st. https://forum.nofap.com/index.php?threads/the-2021-green-day-challenge-next-open-date-1-feb.298976/

Saturday came and went, nothing happened. Day 4 is upon me.... living clean for now.

Sat, day 3 went by pretty quickly. Sunday is upon me. Day 4.

A bit closer to sanity, a good gym workout, and a clean slate today this far. Day 2 continues.

Just trying to get this one day Green. Three day binge

Successful activity with my wife last night, although I did use half of a Viagra pill. I'll take it, we reached a wonderful connected moment

My last clean Wed. was 25 NOV. My last 7+ day streak ended 27 NOV. Its been a rough 45 days, but I think I may see a light breaking thru

Just trying to catch a green day. 7/10.

8 days in. 1 Red, 1 Amber. 75%. Can do better.

It's a New year, full of possibilities.

I did PMO about 10 times. Binged all T/WE. Now, the chaser is haunting me.

Happy New Year. Despite trips, you really are doing good things, and I think 2021 will be a better time for you.