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You might want to look into joining a recovery group like SLAA or sex addicts anonymous. Also you can ask for an AP on this site.. You need...
The problem is spending time fantasizing. Next time you fantasize tell yourself, "I notice im fantasizing"and get up and get busy doing something...
Hello, welcome to NoFap. Keep going. I believe in you. you can do this!
Good for you for closing the website! Its best to not engage in destructive behavior. It is ruinous to your mental and physical health. It affects...