Recent content by Christian7

How long did it take to get these benefits? I only have experienced a few on my longer streaks, like confidence and my face starting to clear up from acne plus the energy and focus. But I am also curious about the eyesight and learning thing.

Day 14/14 Decent energy and confidence with very bad sleep. Also got some decent female attention again.

Day 13/14 Had a lot of energy, good confidence and a lot of female attention.

[small update] I almost relapsed. I opened a pornsite and started masturbating, after a minute I realised what I was doing and instantly stopped. I took a ice cold shower and it felt like a big win for me to stop during the act.

Day 12/14 Decent energy, had a great workout in the gym.

Day 11/14 Great energy even with bad sleep. Also had very good confidence with men and women.

Day 10/14

Day 9/14 Good confidence and decent energy. I also feel more resistant to the coldness from my cold showers, think I will increase the coldness a little bit.

Day 8/14 Was a bit tired in the afternoon, but I had great confidence the whole day. Had some light urges but nothing too much too handle.

Day 7/7 A lot of energy, motivation and decent confidence.

Day 6/7 A lot of motivation to do my best in school, also got energy for days, it was unreal. I had a lot of confidence in social situations and also had a great workout!

Day 5/7 Just had a lot of motivation for my schoolwork and getting shit togheter.

Day 4/7 Did not do a lot yesterday, just a lot of relaxing and learning a bit. Still got a bit of brain fog.

My goals for December 31 2019: - 53 days of NoFap - Follow my gym program and pay attention to diet. (I want to see a difference from my first transformation photo I took 2 weeks ago) - Finished reading 48 laws of power and everything is f*cked - Want to speak a bit of Portugese (started...

Day 3/3 Had a great workout again and decent energy. Spent some time bonding with my family. Just had a really chill day.