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After 28 days I gave in and went on a "bender" of sorts. Committed to hitting this addiction hard again. Day 1. Lets do this!
Day 1 down!
Almost 4 weeks and I relapsed. Back to day 1. Rebounding has always been my weakness so wish me luck.
Day 25! Still getting urges, but no PMO has become the new norm! I don't wake up or lay down fighting the urge anymore.
I used the same "my wife's not in the mood" excuse/rationalization for a long time. It's important to understand that it's completely on us if we...
Today is day 21! I've never made it this far completely abstaining before!
You got this!
Keep it up boys (and girls if they're in here). One day at a time. We're all fighting the same battle.
The routine of PMO has passed. It's more natural to not wake and PMO or PMO before bed. Still battling intermittent urges, but still strong!
Yesterday challenged me. Utilized the panic button for the first time and remained strong!
Day 17! I can say it doesn't get easier the longer I go, but seeing how far I've come makes me not want to start over. Keep it up!
I'm in! 16 days free so far! I will abstain from everything except with my wife.
Day 16! Keep it up everyone! Remember, it's how you bounce back after a relapse that matters!