Clean Plate

I hope you're still working on going quad-digits, man. Your progress has been epic.

Today is day 720/2 years pmo free!I think about it now and it brings tears to my eyes. I surpassed that mountain of hell the last 2 years!!!

Day 700 PMO free. In less than a month, I hit two years sobriety. It's been a long ride. Keep on keepin on!!

Day 690 PMO free.I highly recommend a read called"Can't Hurt Me"by David Goggins. This book, if you follow it, will light a fire inside you.

I was so focused on other areas of my life that PMO has become somewhat of background noise.It does get loud sometimes but I am in CONTROL.

Day 640 of no PMO. I havent been on for awhile but remain assured im still repping the no PMO lifestyle. Lifes been busy LOL.

AWESOME as always. Keep it that way :)

Day 516 "Nothing ventured, Nothing gained."

500 DAYS fre from pmo, whowhoooo!! :-)) BIG congratulations my friend ! Awesome achievement! You checkmated the counter, lol ! :-)) Well done, enjoy this beautiful day and keep going, well done ! :-)) Stay strong!

495 DAYS without pmo, way to go my friend !:-)) Only 5 days to the big 500 DAYS !! :-)) This is a great achievement, stay positive, and stay strong, awesome !

Around ten more days until I hit 500 days of PMO abstinence! There is a difference in sobriety that much is undeniable. Keep it pushing!!!

Hi my friend! :-)) Congratulations on reaching 480 DAYS on your path to freedom, so close to 500 DAYS ! :-)) Keep going now ! :-)) Stay positive, stay clean, stay strong ! Great achievement buddy, well done !

475 DAYS pmo free, way to go my friend, congratulations ! :-)) Only 25 days separate you from the "freeze" of your daycounter at 500 DAYS, awesome ! :-)) Great job, well done ! :-)) Stay strong now !

465 DAYS already on your freeing journey away from pmo my friend, congratulations ! :-)) 500 Days are really approaching fast now, just keep adding the days one by one, you will do this ! :-)) Stay positive, stay motivated, and stay strong !

Congratulations on reaching 460 DAYS on your path to freedom from pmo! :-)) Keep going now, you're awesome close to 500 days ! :-)) Stay positive, stay clean, stay strong !

Getting close to the big 500! Depression symptoms still rampant. Looking forward to two years guys!

Congratulations on reaching 455 DAYS on your path to freedom from pmo! :-)) Keep going my friend, you're doing awesome ! :-)) Stay positive, stay motivated, stay strong !

You busily staying on a streak of integrity is great to hear :)

450 DAYS pmo free my friend, big congratulations ! :-)) Stay positive, keep smiling, never look back, and stay very strong ! Great job !

BIG Congratulations on reaching 445 DAYS on your path to freedom from pmo! :-)) Keep going day by day, you're on your way to 500 DAYS and much further ! :-)) Awesome job buddy ! :-)) Stay positive, stay motivated and focused, and stay strong!