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Been doing okay, feeling a lot better, also looking better already. Balancing a lot of aspects of my life out right now, feeling positive...
Thanks, will do dm me on here if you ever feel like relapsing.
I'm from the UK, don't particularly like it here but oh well, glad I'm not alone.
I am on day 5, it really doesn't take long to see improvements does it.
I've taken up cold showers upon starting my streak, very refreshing after exercise. I think physically the benefits would be the same but when it...