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My strategy was : 1) make a streak of fap w/o porn. My idea was that I can do it whenever I want as long as it is w/o porn. It does help to...
1. grateful for my laptop :) 2. I am grateful for having friends. 3. I am grateful for not being hungry
I've read about it alot, how it's better for the environment, the body, and also ethically. But the real trigger, I think, was being more...
I'd like to seperate the benfiets to three categories- mental/emotional benfiets . physical benefiets. changes inspired by my streak. physical...
I am grateful for my health. I am grateful for my ceiling fan. I am grateful for the abundance of food I have.