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I have ups and downs, literally. They are not fully consistent a 100% of the time. But I am improving each time, although I have failed here and...
Great post, thank you! And good luck in your path, pal!
Yeah, man, it is somehow draining, I have to handle this the best way. Let's hope for the best! And you seem to be doing great, congrats! And...
Meditation is helping A LOT! Essential, I would say.
Keep up the good work, bro! I suffer(ed) also of PIED and I am overcoming it. I did the Nofap "soft mode", because I am married (and - COMPLICATED...