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I have been using an app called 'Calm' which has been pretty good. They have a free 7 day course, you just do 10 minutes a day. I recommend trying...
I've been meditating since I started NoFap and found that really helped me to sleep better. I downloaded the 'Calm' app which has a free 7 day...
Hey dude, that's not something I've noticed but I'm still only on day 8 so haven't made it as far as you. Has your diet changed since you started...
I came close to getting tempted yesterday and I found that logging on here and responding to a couple of messages helped to take my mind away from...
Hey man, welcome to the site. I'm pretty new but I think the most important thing is to identify what is your trigger for using porn, then finding...
Is there a particular reason you want an app for this? Would you feel comfortable talking to a fellow sufferer on here? Or attending a sex...
Were you into PMO before the meds, or did they come afterwards? Interested in how the two things work together, which came first etc.
Hey dude, welcome to the site. Are you kicking weed as well as porn? Or just focusing on porn at first? Hope it goes well for you, let us know...
Hey dude. Nearly a week in now and have managed to stay strong so far. Sorry to hear you relapsed, any idea what might have triggered it?
Think you might scare her off if you admit to being a porn addict on the first date! Just play it cool and don't let that part of you get in the...
Well done man, keep it up!
Hey man, sounds like it's going well for you. Just a word of warning about Tinder and other dating apps. Be careful they don't just turn into a...
Is it something you've tried in real life before, or have you only fantasised about it using porn?
You say you know you're straight. If that's the case, what is it that makes you think you might be bi? Do you watch bi porn?
Do you use porn in the middle of the night? Keeping electronic equipment (phone, iPad, laptop) in another room while you sleep can help you to...
