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It's scary to think how much harder it could be in another five years. Just makes me want to quit that much more now.
I have begun to believe this too. Especially if its a chain of short streaks. If you're doing continuous 30+ day streaks obviously you'll start to...
I am the exact same as everything you said here. No real urge to masturbate without porn, and once I see porn, within 48 hours its inevitable.
What do you personally do to stay busy? For me I seem to occupy myself with things I know I should be doing, but have to exert effort to do, and...
Yes financially secure right now. I just mean, like StonePlacidity said, I have a lot of free/idle time since I don't have one.
Very interesting perspective on the entitlement aspect. You may be on to something. Thanks for the encouragement.
I'll consider starting a journal on here, I've been enjoying reading them so maybe it would help. Self journaling doesn't seem to help me much but...
Since you asked I suppose I should elaborate, 1 Cold shower per day Weight Lifting two hours, 6 days per week Diet is spot on but since I don't...
Well at least we've both joined here now. Good luck!
Congrats on 8 days! That does seem exactly like my experience. Maybe I'll look into the AP, I haven't tried that.
You're saying a lot of things I find really interesting, I just still don't see the connection between post-relapse shame and the eventual...
Sounds like you and I are on the exact same track, I'll definitely give it a watch in the morning if you find it.
I've been having the same thought process for the past few months. But I was going to try masturbating whenever and just avoiding P, but like you...