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Creo que es posible sin ayuda, pero cuando ayuda es cerca, por qué no usar? Bienvenidos. Una nueva vida sin PMO es admirable y más alegría, yo sé...
Good job!
Hi, friend. Maybe it would be helpful for you to look at how the two problems might be related? I'd like to suggest that the reason you get drunk...
That's why I posted it. You might search out some of my later posts which I hope you'll find helpful. Also, be sure and post about your own...
Good work. Nine days is a good start and not easy to reach for most. You keep going, too.
Yes normal
You won't regret this. The next few weeks will become much more challenging than you think so keep those positive thoughts and I know you can do it.
Now I am almost two years. :-)
Right, right and right. Yes, failures help you get better at handling urges. Urges never go away if you're normal and healthy. The point is that...
Work hard. Establish new routines and habits this semester. You are stronger than you think. Try not to turn to pmo in order to relieve anxiety....
You are right that direct and open is best. That said, there is a saying where I grew up, "If you hang around bars, you will only meet the kinds...
It's not always easy but sometimes the best thing to do when the idea pops into your head is to tell yourself you're simply not going to think...
Good. Yes, many of us noticed that our urge to pmo was stronger when we needed to take care of other things. The more you understand how your...
Welcome to my thread. You CAN do this. It's not easy but you want to stop and that's the first step. Your mind is playing games with you by...
good progress!
