man. I really don't have the motivation to do this..I guess it is to comfortable here in Norway. Life will be alright anyway you know..
Yep. I relapsed yesterday. Its not the end of the world for me, but want to start over again with a new streak. Day 1.
bout to relapse. Feel dizzy, nauseous and tired. Can't sleep cause of my room-mates. Too tired to go out meeting girls. Fuck my life. #Emo.
If you can't get to sleep watch these videos: https://www.youtube.com/playlist?list=PLhfYpCaVGGi9kXBZxTLwg131JWpnwhxXJ
17 days: two times started M, one time started watching pictures of P, 4 times watching arousing stuff. 100 times thinking of girls. zero O
I have never "finished" PMO, BUT I HAVE STARTED THE PROCESS. It feels like i have failed:Z because per definition I have PM-ed.....
Searched for P on google and saw some bad picture. I just did it in a second and turned it off again. I have also started M but quit. No O.
And where can I find statistic and reliable good information about this topic? I need to know if PMO is hurtful or not. What do I get out of this NoFap thing?
There have not been many scientific studies on this. But PMO does decrease the amount of dopamine receptors in your brain.It's your brain's way of trying to protect itself. AKA real life experiences will become more boring and dull if you PMO. check out these videos: https://www.youtube.com/playlist?list=PLhfYpCaVGGi9kXBZxTLwg131JWpnwhxXJ
Day 16:On my way home from work I thought for a second about doing PMO as soon as I got home. Suddenly realized that I can't do that. jeje
Day 15: Feel the urge to watch or do something crazy. PMO aint gonna happen, so what shall i do? Any tips? Tired of self- improving
Get constantly challenged in my traineeship to become a teacher. Im not a person who talks much. My social skills are tested to the limit!
Its very unpleasant to speak loud in a conference room or at a meeting, or within a large group. Not sure if PMO has made me this way, but at least I get to test it out and know for sure this time! Are not gonna PMO in at least the next 5 weeks. Im looking forward to see what will happen. Maybe PMO don't have anything to do with it, or maybe it has...Ill find out soon. Maybe it will change my life.
Seems like everything I do in life, I do because I want to avoid something and not because I want to achieve something. (More work-related)
Anyway: Tomorrow is day 15. Half to 30 which is one of my goals. Do I focus to much on the days? Never been this far so I think that counting days and posting stuff is a good strategy for me:)
Great insight about the avoidance habit. Now that you realized it you can start to consider the things you love and will bring more of into your life. Counting can be good motivation, especially in the beginning. You can add stronger motivations, too. Really, there is no end to the number of motivations you can have. Congratulations on over two weeks!
I see people startin over and over again trying to beat their own record. I don't want to try over again cause I'm afraid I never will
i mean success or failure definition is all based on other people or society. You have your own belief. And youcan create your own definition. Whatever philosophy tells us, there is still no absolute truth
Don't realize before now that I'm actually immoral and a part of a immoral world. Haven't seen it cause I've been a part of it for so long!!
I´ve been part of this sexual corrupted state for 10 years. Don't know what to do with it or how to handle it. Wondering how will this work out. Still longing to return to it...
I'm with you there. Sometimes, when I am working particularly hard to avoid all temptations, it is near impossible to walk around a mall...
I'm feeling similarly. I think your boredom is the power you are regaining that you haven't figured out what to do with yet. Good sign. Raw, unused power, like extra cash! What do you think you'll spend it on?
Yeah, I feel like theres something in me that wants to break something. At first I thought about it as something wrong and negative, but maybe this is a sign of a raw, unused power, extra cash which I don't know how to spend
DAY 13. Almost 2 weeks. That is insane. Before I started this journey I thought to myself: one week. Very good. Two week. Very very good!
Im not doing great.Imagine I will fail at Saturday or Sunday. I don't know.How the hell am I supposed to do this for the rest of my life?!:(
So I'm not actually attracted to PM to get a O, right now. Its the fucked up mental process and fucking evil things thats happening inside of ME that I miss so freaking bad. My thoughts and feelings makes more sense when I choose to communicate with other fellow fapstronauts. Because I need to type words and build sentences that makes sense for the one I am communicating with. So.. thats good.
Sorry, can't stop writing right now. Just want to express my gratitude and thankfulness towards you other guys. You are heroes and awesome men. Keep on doing whats right. Goodbye I need to take a cold shower and clear my thoughts. I have some crazy things running through my head right now!
You don't need to do this for the rest of your life! Just do it tomorrow! Over time it becomes a different thing, so you won't be doing "this" anymore. It's weird but that's really what happens.
can't sleep and I need to wake up in 4 hours to get to work. Got tempted- searched for bad things on youtube. almost pmo.;Z but I'm fine.
Every year I have 2-3 months with sleep-problems. I heard that some fapstronauts experience this. But these two things combined... FML!
